Learn valuable information about weight management from Registered Dietitians at the Lurie Cancer Center.
This program is available FREE of charge to Northwestern's cancer patients who are in active treatment, as well as those who have completed their treatment.
The group will meet for eight weeks, discussing various topics and tips to help you manage your weight.
Dates: Tuesday, January 17 – Tuesday, March 6
Time: 6:00 p.m. - 7:30 p.m.
Location:
Prentice Women's Hospital
250 East Superior Street
Room S, 3rd Floor
Chicago
Weekly Topics (subject to change)
Date
Topic
Tuesday, January 17
Keeping a Food Journal, Information on Calories, and Reading a Food Label
Tuesday, January 24
Portion Sizes and Hydration
Tuesday, January 31
Exercise and How to Make It Work for You
Tuesday, February 7
Ways to Jazz Up Fruits and Vegetables and Snacking the Right Way
Tuesday, February 14
Grocery Shopping, Cooking, and Recipe Makeovers
Tuesday, February 21
Dining Out the Healthy Way
Tuesday, February 28
Mindful Eating
Tuesday, March 6
Tips for Special Occasion Eating
Contact one of the Lurie Cancer Center's Registered Dietitians listed below to register for the group, or for more information:
