Coronavirus information for Feinberg.

Northwestern University Feinberg School of Medicine
Skip to main content

Meditation + Mindfulness: It’s Good for You

The Lurie Cancer Center is partnering with Chill, a Chicago-based meditation organization, to support our patients and staff by providing complimentary access to their app, Chill Anywhere.

chillanywhere.jpg

Chill Anywhere provides:

  • Over 400 on demand meditation and yoga videos exploring stress and anxiety management, rest, relationships, and more
  • Daily live-streamed classes
  • A journal to reflect on your practice and track your goals

Benefits of meditation and mindfulness include:

  • Improves resilience
  • Strengthens focus
  • Eases anxiety and depression
  • Supports physical health
  • Help with insomnia
  • Pain management

Complimentary access to Chill Anywhere is available to Lurie Cancer Center’s patients and staff at:

Questions? Email info@chillanywhere.com